BOOKS & AUDIOBOOKS
Browse our range of recommended reads and take a look at our reviews.
THE SILENT LANGUAGE OF LEADERS
Aspiring and seasoned leaders have been trained to manage their leadership communication in many important ways. And yet, all their efforts to communicate effectively can be derailed by even the smallest nonverbal gestures such as the way they sit in a business meeting, or stand at the podium at a speaking engagement.
Amazon Price:
£14.39
THE CHIMP PARADOX
The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident, healthier and more successful person.
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Amazon Price:
£10.49
THE SEDONA METHOD
A quick, easy, highly-effective, yet elegant way for you to protect and expand your sense of inner security and well-being-even in today's challenging and demanding environment. Validated and proven effective by a Harvard Medical School study.
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Amazon Price:
£13.16
Please note that prices below may vary to those published on Amazon.co.uk
DARE
by Barry McDonagh (Author, Narrator), BMD Publishing (Publisher)
The New Way to End Anxiety and Stop Panic Attacks Fast.
Based on hard science and over 10 years of helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live lives free from anxiety or panic attacks.
Amazon Price:
FREE
YES TO LIFE
by Viktor Frankl
Just months after his liberation from Auschwitz renowned psychiatrist Viktor E. Frankl delivered a series of talks revealing the foundations of his life-affirming philosophy. The psychologist, who would soon become world famous, explained his central thoughts on meaning, resilience and his conviction that every crisis contains opportunity.
Amazon Price:
£9.79
THE ARCHETYPES & THE COLLECTIVE UNCONSCIOUS
by C.G Jung
The concept of 'Archetypes' and the hypothesis of 'A Collective Unconscious' are two of Jung's better known and most exciting ideas. In this volume - taken from the Collected Works and appearing in paperback for the first time - Jung describes and elaborates the two concepts.
Amazon Price:
£31.99
THE COURAGE TO BE DISLIKED
by Fumitake Koga (Author), Ichiro Kishimi (Author), Adrian Mulraney (Narrator), Bolinda Publishing Pty Ltd (Publisher)
How to Free Yourself, Change Your Life and Achieve Real Happiness. Using the theories of Alfred Adler, one of the three giants of 19th-century psychology alongside Freud and Jung, the authors explain how we are all free to determine our own future.
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Amazon Price:
FREE
TA TODAY
by Ian Stewart & Vann Joines
A New Introduction to Transactional Analysis. Often described as the beginner’s bible to TA. This book will give you a lot to think about on your journey of self-discovery; so if you want to learn about Transactional Analysis start with this.
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Amazon Price:
£12.15
COGNITIVE BEHAVIOURAL THERAPY
by Bill Andrews
This workbook teaches you key cognitive psychology principles that will enable you to become a happier, more fulfilled, more effective, and more content person.
Amazon Price:
£11.99
FEAR IS A LIAR
You want to live in the present but worries about the future steal your joy. You’re tired of fear controlling your life and hurting relationships. Anxious thoughts occupy your mind and you can’t stop overthinking things.
Amazon Price:
£7.99
THE BODY KEEPS THE SCORE
By Bessel Van Der Kolk
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.
Amazon Price:
£7.99
WHEN THE BODY SAYS NO
Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a ‘cancer personality’?
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Amazon Price:
£8.40
THE INNER GAME OF TENNIS
The Ultimate Guide to the Mental Side of Peak Performance. Improve your game and discover your true potential by increasing your concentration, willpower and confidence
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Amazon Price:
£6.49
HOME COMING
by John Bradshaw
Reclaiming and Championing Your Inner Child. Through a step-be-step process of exploring the unfinished business of each developmental stage in our childhood, we can break away for the destructive family rules and roles and free ourselves to live responsibly in the present.
Amazon Price:
£11.99
YOU CAN HEAL YOUR LIFE
by Louise L. Hay
An excerpt from You Can Heal Your Life: Life Is Really Very Simple. What We Give Out, We Get Back. What we think about ourselves becomes the truth
for us.
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Amazon Price:
£9.39
I'M OK - YOU'RE OK
This practical guide to Transactional Analysis is a unique approach to your problems.
Hundreds of thousands of people have found this phenomenal breakthrough in psychotherapy a turning point in their lives.
In sensible, non-technical language Thomas A Harris explains how to gain control of yourself, your relationships and your future - no matter what happened in the past.
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Amazon Price:
£7.39
THE BOY, THE MOLE, THE FOX & THE HORSE
by John Bradshaw
Discover the very special book that has captured the hearts of millions of readers all over the world.
A book of hope for uncertain times.
Enter the world of Charlie's four unlikely friends, discover their story and their most important life lessons.
Amazon Price:
£8.50
LOST CONNECTIONS
by Johann Hari
Why You’re Depressed and How to Find Hope. Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today.
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Amazon Price:
£7.37
THE UPWARD SPIRAL
by Alex Korb
Depression doesn't happen all at once. It starts gradually and builds momentum over time. In The Upward Spiral, neuroscientist Alex Korb demystifies the neurological processes in the brain that cause depression and offers effective ways to get better-one little step at a time.
Amazon Price:
£10.22
CHANGE YOUR QUESTIONS
by Marilee Adams (Author)
10 Powerful Tools for Life and Work. Change Your Questions, Change Your Life shows readers how to consistently choose the questions that can lead them to success, both personally and professionally.
Amazon Price:
£8.91
LEADERS EAT LAST
by Simon Sinek
Why Some Teams Pull Together and Others Don't.
Simon Sinek, internationally bestselling author of Start With Why, investigates these great leaders from Marine Corps Officers, who don't just sacrifice their place at the table but often their own comfort and even their lives for those in their care, to the heads of big business and government - each putting aside their own interests to protect their teams.
Amazon Price:
£7.69
MAN'S SEARCH FOR MEANING
by Viktor Frankl
The classic tribute to hope from the Holocaust. Viktor Frankl was uniquely able to observe the way that both he and others in Auschwitz coped (or didn't) with the experience. He noticed that it was the men who comforted others and who gave away their last piece of bread who survived the longest.
Amazon Price:
£6.95
A COURSE IN MIRACLES
The only edition that contains in one place all of the writings that Dr. Helen Schucman, its Scribe, authorised to be printed.
Amazon Price:
£20.15
THE COURAGE TO BE HAPPY
The Courage to Be Happy presents profound insights into living life courageously and finding happiness along the way. It has already sold more than a million copies in Japan and is a sequel to The Courage to Be Disliked, which has changed lives across the globe as an international best-selling sensation.
Amazon Price:
FREE